These are used to help place ads that are more relevent to you. We've been helping people achieve their weight management goals since 2005. There are 180 calories in 1 bar (45 g) of Kellogg's Special K Nourish Bar - Dark Chocolate Nut Delight. The lower the energy density, the more food you can eat for fewer calories. Related Cereal Bars from Kellogg's: Special K Protein Meal Bar - Pretzel Cashew, Special K Nourish Bar - Chocolate Coconut Cashew, Special K Protein Meal Bar - Chocolatey Brownie, Special K Protein Snack Bar - Chocolate Cherry Nut, Fat Free Cereal Crust Breakfast Bar with Fruit Filling, Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar), Lowfat Cereal Crust Breakfast Bar with Fruit Filling, Kellogg's Special K Pastry Crisps - Caramel Latte, Nature Valley Protein Chewy Bars - Blueberry Nut, Fiber One Chewy Bars - Chocolate Caramel & Pretzel Chewy, Kellogg's Special K Protein Meal Bar - Blueberry, Wellsley Farms Apple & Cinnamon Cereal Bars, Kroger Raspberry Fruit & Grain Cereal Bar, Hill Country Fare Fruit & Grain Cereal Bar, Fiber One Chewy Bars - Chocolate Peanut Butter. Lose weight by tracking your caloric intake quickly and easily. Calorie breakdown: 34% fat , 48% carbs, 17% protein.

A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Serving Size : 31 g. 120 Cal. Calorie … Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Daily dog walking (brisk pace, twice a day). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Members sign in, or sign up for free. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Lowfat Cereal Crust Breakfast Bar with Fruit Filling, Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar), Fat Free Cereal Crust Breakfast Bar with Fruit Filling, USN Trust Crunch Protein Bar Birthday Cake, Bokomo Pronutro High Protein Bar Creamy Strawberry. There are 97 calories in 1 bar (25 g) of Kellogg's Special K Dark Chocolate Cereal Bar. E.g. Special K Nourish Bar - Dark Chocolate Nut Delight.

Energy density is the amount of calories per gram of food consumed. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 6 %2 gProtein. Heavy - Active for much of the day, walking non-stop and carrying objects.

: Calorie Breakdown: 32% fat, 62% carbs, 6% prot. Other User Submitted Calorie Info Matching: Special K Chocolate Delight Special K Chocolate Delight Cereal (1 serving) Calories: 120 , Fat: 2g , Carbs: 25g , Protein: 2g Like to review this product? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Daily Goals.

Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports.

Free online calorie counter and diet plan. See the Calorie, Fat, Protein and Carbohydrate value of Kellogg's Special K Dark Chocolate & Cranberries Cereal Bars 5 x 27g (135g) here. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e.

Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Click. Wouldn't it be great to eat more food, but without more calories? Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Nutracheck is a top-rated food diary App and website. Moderately active - Do light to moderate intensity exercise 3-4 times a week.

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