All rights reserved. Side Effects. So, you want to start drinking fennel tea on a regular basis to reap the benefits, but you want something quick and painless. turmeric, echinacea, milk thistle, creatine, saw palmetto. The fennel plant is a perennial and robust herb. The seeds aid digestion. It has also been used as a stimulant to promote milk flow in breast-feeding and to induce menstruation. Excess intake of fennel seeds may cause some serious side effects, such as phytophotodermatitis, premature thelarche, contact dermatitis, and allergies. As mentioned earlier, fennel contains anethole, and this oil acts as a natural cancer remedy. In this case, you make the tea, but instead of drinking it, take two cotton balls and dip them into the tea. Allow the brew to cool to warm, and then strain through a fine mesh metal strainer and drink. Disclaimer: Results are not guaranteed*** and may vary from person to person***. Fennel seeds should not be consumed by pregnant women as the seeds can stimulate uterine contractions and cause premature delivery. Our articles are resourced from reputable online pages. Premature thelarche related to fennel tea consumption?, Journal of Pediatric Endocrinology and Metabolism, US National Library of Medicine, National Institutes of Health. Doctors usually recommend that fennel tea should be avoided altogether when you are on antibiotics.eval(ez_write_tag([[300,250],'epainassist_com-large-leaderboard-2','ezslot_4',151,'0','0'])); Effects of fennel tea are quite prominent on hormones especially just before the onset of puberty. The quantity needs to be restricted to minimum as that slashes down the problems you may have from fennel seeds. You may report side effects to FDA at 1-800-FDA-1088. Fennel is often sold as an herbal supplement. Fennel tea is a favorite after-dinner drink because it can help promote healthy digestion and keep things moving. Is there a particular water to fennel ratio that you need? Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. Call your doctor if the condition you are treating with fennel does not improve, or if it gets worse while using this product. Separate the water from the leaves, and add more hot water. We hope this article equipped you with adequate information about fennel tea and all that it has to offer. While much is spoken about the benefits of fennel tea, it is also important to know that it has certain side effects too. However, before you go adding fennel tea to your diet, there are also a few side effects that you should be aware of. a history of endometriosis or uterine fibroids. From helping with weight loss to boosting your immune system, fennel tea may be able to aide you in all sorts of ways. Place the fennel, coriander, and cumin seeds in a coffee grinder or mortar, and crush them into a fine powder. People who are sensitive towards celery, carrots or mugwort should avoid fennel. Crush the seeds into a powder. It also has been used for the treatment of gastrointestinal inflammation, indigestion, to stimulate milk flow in breast-feeding, as an expectorant, and to induce menstruation. Fennel has nutrients that act as libido-boosters and can increase sexual desires. However, watch out for signs of dehydration such as excessive thirst, dry mouth, or weakness. We comply with the HONcode standard for trustworthy health information -. Please consult your GP in such circumstances. Owing to the fennel tea side effects, most experts suggest avoiding it for pregnant women and particularly those who already have complications. Fennel tea is a superb source of vitamins and antioxidants that help with maintaining a healthy heart. Dysmenorrhea , Integrative Therapy, ScienceDirect. Originally native to the Mediterranean, it grows all over the world and has been used for centuries as a medicinal plant. It can also help address problems associated with the bladder and prostate, as well as delay orgasms. Do not use extra fennel to make up the missed dose. Fennel tea has numerous reported health benefits that could improve your lifestyle and diet. The seeds have a cooling effect on the body. 10 Ways to Control Blood Sugar without Medication, Fennel Tea: Health Benefits, Side Effects, and Recipes, 9 Surprising Health Benefits of Barley Tea, Understanding the Health Benefits of Chai Tea, 10 Amazing Health Benefits of Peppermint Tea,,,,,, Drinking Excessive fennel tea is harmful to pregnant women. The oil may cause hallucinations and seizures. This is not a complete list of side effects and others may occur. It is green and crispy like celery, with soft leaves and delicate yellow flowers. A recommended intake of Vitamin C might lower blood sugar levels in people living with Type 2 Diabetes. Fennel tea benefits are many, which range from boosting the immune system to keeping your gut healthy. However, clinical evidence to support the use of fennel for any indication is lacking. Data sources include IBM Watson Micromedex (updated 2 Nov 2020), Cerner Multum™ (updated 2 Nov 2020), ASHP (updated 23 Oct 2020) and others. It curbs hunger and helps free the body of excess fluids and toxins. Some cases report that that fennel tea has damaged the nervous system of infants when their mothers took the fennel tea. Parsley Tea: Benefits, Nutrition, and Recipes, 12 Proven Health Benefits of Barley Tea That Will Surprise You, 15 Surprising Health Benefits of Drinking Green Tea before Bed, Health Benefits of Eating Garlic and Honey & Delicious Garlic Honey Recipe,,, Fennel Nutrition Graph – Serving Size – 87g. Fennel can cause premature thelarche. Women with estrogen-dependent cancers of the breast or ovaries run the risk of fueling the cancer with fennel tea. “15 Fennel Tea Benefits And Who Must Not Consume,” CureJoy, February 28, 2017,, last accessed March 21, 2017. Contact dermatitis is a skin condition, the symptoms of which include skin inflammation and an outburst of blisters. This reduces the effectiveness of medications that are metabolized by these enzymes. Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat.. Daily Health Cures © 2020. In some cases, fennel tea also triggers miscarriages. Hypersensitivity to fennel is frequent in peach allergic patients and LTP is a major fennel allergen, Clinical and Translational Allergy, US National Library of Medicine, National Institutes of Health. Remember, keep this and all other medicines out of the reach of children, never share your medicines with others, and use this medication only for the indication prescribed. This can lead to minor weight loss. When cultivated, fennel stalks grow to a height of about 1 m. Plants have finely divided leaves composed of many linear or awl-shaped segments. Fennel is a tall herb with hollow stems and yellow flowers. Version: 5.01. turmeric, echinacea, milk thistle, creatine, saw palmetto. Do not use different forms (tablets, liquid, tincture, teas, etc) of fennel at the same time without medical advice. Side effects of Fennel tea may be a cause of concern for people suffering from seizures or epilepsy. One study suggested that a fennel constituent has the ability to inhibit the drug metabolizing enzyme cytochrome P450 3A4. Fennel tea is abundant in vitamins A, B-complex, C, and D, as well as antioxidants. Trim the fronds to two or three inches above the bulb of fennel. Some researchers also suggest that anethole reduces inflammation which might otherwise lead to the development of cancer. A cup of fennel herbal tea will offer you immense benefits due to valuable elements present. It’s been used in everything from cooking to medicine, so it’s not much of a surprise that fennel tea may hold a number of health benefits that are worth taking a look at. Phytophotodermatitis, Official Publication of The College of Family Physicians of Canada, US National Library of Medicine, National Institutes of Health. Fennel may pass into breast milk and may harm a nursing baby. It helps lactating mothers to increase their breast milk to feed the child. Although rare, other side effects might include stomach and intestinal upset. People having drug sensitivity need to be more careful when taking fennel seeds or tea, as it can cause some side effects like itching and swelling. In rare cases, fennel tea can also lead to allergic reactions. Vitamin C is a super antioxidant that lowers signs of aging. EVIDENCE ON THE CARCINOGENICITY OF ESTRAGOLE, California Office of Environmental Health Hazard Assessment. According to University of Michigan’s health center, fennel tea could endanger women’s health due to its ability to mimic estrogen. The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers. The oil may cause hallucinations and seizures. Fennel seeds contain phototoxic compounds called psoralens.

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