For more gardening tips and tricks, check out Lois’ blog, Lois Miller’s Greenspeak. “It’s better to buy your plants at a greenhouse than at a big box store,” Lois says. Our band of miscreants dares to challenge politically-correct nutrition. Give us a call at 415-722-9124 or fill out the form below. For more details, please check our privacy policy. We love BUTTER, grass-fed & wild meats, raw and fermented foods, and local & organic veggies. What I did have though is a 2×3 fire escape. “I really like Miracle Gro’s soil retention potting mix, as it has fertilizer and gel that keeps it from drying out or getting soggy.”, Air circulation is also important. Container gardening is an excellent way for apartment dwellers to still be in a position to delight in nature in a more compact setting. I'll even send you a copy of my e-book Saturated Fat *IS* Healthy! Think you can’t garden because all you have is a fire escape? On that fire escape, I grew cherry tomatoes, lettuces, peppers and a variety of herbs all while maintaining the integrity of the fire escape. I was on the 4th floor of an 8-story building. would that increase the leaching? You just need to cut off the bottom portion of the bottle and reinforce it with duct tape. This site uses Akismet to reduce spam. Leaves get washed off naturally outdoors when it rains, but indoor plants don’t get rained on. Kristen Michaelis CNC has been a Health and Nutrition Educator since 2008. She earned a Bachelor of Arts (summa cum laude) from Dallas Baptist University in Philosophy and Biblical Studies, then began her post-graduate journey as a researcher in the fields of health and nutrition. Outdoor containers, particularly those in full sun, dry out quickly on hot days and may need watering more than once a day in the heat of summer. I find this is sooo fascinating. I'll be honest. Founder and CEO of Food Renegade, she's a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. Gardening can be a fun way to work off some stress at home, express your artistic side, and get in touch with nature—and many are taking it up for the first time. “The staff tend to be more knowledgeable and take better care of the plants beforehand, so they’ll be healthier. Do you get direct light where it’s hot?”. “If you choose the right pot initially, you shouldn’t have to repot your plants more frequently than every five to seven years,” Lois says. The great thing about container gardening is that it’s easy to experiment, move plants to different locations, or swap a few out to see what grows best in your space. For more gardening tips and tricks, check out Lois’ blog. We use anonymous cookies and analytics to give you the best experience and to help us improve the site. author of the go-to book on nutrition for fertility, Olive Oil: 35 Wickedly Cool Uses For Your Home & Body, How To Make Butter: Homemade Butter Tutorial, The Secret Ingredient In Your Orange Juice. The planting container gets nested into the reservoir container. Many plants will do better when placed in indirect sunlight. All photos by Dennis Anderson of Blue Water Pictures except Marin living room by The SF Chronicle. I see on the videos that these self-watering containers all use the cheap throw away type plastics. Living anywhere in NYC, pretty much means that you don't have much land or space for anything, forget about growing food.What I did have though is a 2x3 fire escape. ... you should know that a little green can go a long way in your apartment. “But a rule of thumb is that bigger is usually better than smaller.”, When you buy a plant in a store or order it online, usually the pot it comes in is too small. Won’t the plants absorb the toxins from the plastics (like the BPA that we read about all thei time) and will we be eating those toxins when we eat the resulting vegetables? any opinions? Gardening is always trial and error. “A lot of your choices about pots will be determined by your interior design and what looks best in your space,” Lois says. “Some plants may need a trim every so often, but other than that, if you have the right plants for your space, it shouldn’t be hard to keep them thriving without a lot of effort.”, “Normally when you have a very difficult site,” Lois says. Spending time in the sun after being trapped at work all day can cheer you up. Soda bottles are also a great item to reuse since they are everywhere (unfortunately).

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